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Nutrition
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My understanding is that food before 1 is just for fun. Is this still correct thinking? If so, at what age should I be increasing meals that are served to my child. Currently, she is eating at least 1 meal but mostly 2 meals a day plus breastmilk/formula. Should I be getting her into a better mealtime routine and when should she start eating 3 meals a day?
i find myself giving my 8 month old pasta (grain or chickpea) very frequently because its quick and easy. other suggestions for oh-no-its-6 dinners that are plant based and nutritious?
Danielle Shea Tan
May 15, 2021
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I will also mention the best way to get a child to learn to eat a variety and maintain an adventurous palate is to eat the same foods as them. Batch cooking and freezing for occasional nights like these can really help!
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Great! Thank you!!!